I'm writing to you today to discuss a topic that's often overlooked, yet profoundly affects many aspects of our lives: the multifaceted impact of weight on overall well-being. It's not simply a matter of physical health; carrying excess weight can significantly influence our emotional, psychological, and even social experiences, including our intimate relationships.

Welcome to my health journey where I will update stifles as well as progress in hopes to motivate and mothers in their journey. I will also post topics that one fave when struggling with weight issues