Struggling to help depleted students reclaim their strength? This complete Durga-themed yoga class shows you how to weave Hindu mythology into empowering practice. Learn when to choose fierce goddess stories over gentle ones, get the full 60-minute lesson plan with Goddess Pose sequences, and discover how mythology gives students permission to be both strong and soft. Includes pronunciation guides, teaching cues that connect poses to the story, and a powerful Savasana script. Perfect for Thursday evening classes when your students need to remember they're allowed to take up space.